<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>boxing day Archives | The Whakataki Times</title>
	<atom:link href="https://whakatakitimes.nz/tag/boxing-day/feed/" rel="self" type="application/rss+xml" />
	<link>https://whakatakitimes.nz/tag/boxing-day/</link>
	<description>New Zealand&#039;s most trusted news</description>
	<lastBuildDate>Wed, 17 Dec 2025 08:39:26 +0000</lastBuildDate>
	<language>en-NZ</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://whakatakitimes.nz/wp-content/uploads/2025/03/cropped-favicon-32x32.png</url>
	<title>boxing day Archives | The Whakataki Times</title>
	<link>https://whakatakitimes.nz/tag/boxing-day/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">200325409</site>	<item>
		<title>Man Punishes Self With Excruciating Boxing Day Run After Outrageous Christmas Feast</title>
		<link>https://whakatakitimes.nz/man-punishes-self-with-excruciating-boxing-day-run-after-outrageous-christmas-feast/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 25 Dec 2025 21:00:00 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[boxing day]]></category>
		<category><![CDATA[christmas]]></category>
		<guid isPermaLink="false">https://whakatakitimes.nz/?p=5681</guid>

					<description><![CDATA[<p>BOXING ON.</p>
<p>The post <a href="https://whakatakitimes.nz/man-punishes-self-with-excruciating-boxing-day-run-after-outrageous-christmas-feast/">Man Punishes Self With Excruciating Boxing Day Run After Outrageous Christmas Feast</a> appeared first on <a href="https://whakatakitimes.nz">The Whakataki Times</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p style="font-size:19px"><strong>ROSEMARY ABBOTT</strong> | Culture&nbsp;</p>



<p style="font-size:19px">BOXING ON</p>



<p style="font-size:19px">Nathan Goodall is attempting to make amends today.</p>



<p style="font-size:19px">True to form, the 31-year-old from Masterton absolutely went overboard on Christmas indulgence, leaving him this morning with what he called a “double hangover, food and alcohol combined.”</p>



<p style="font-size:19px">“I woke up feeling like a stuffed turkey myself,” he admitted. “Honestly, my body was staging a protest. I had no choice but to move. I’ve gotta look in some sort of shape if I’m going to be spending the next week at the beach.”</p>



<p style="font-size:19px">Goodall described coaxing his unwilling body into some form of exercise.</p>



<p style="font-size:19px">“I genuinely felt ten kilos heavier. My fridge was laughing at me,” Goodall said. “So I grabbed my running shoes and just, well this food bell isn’t going to vanish itself!.”</p>



<p style="font-size:19px">As he jogged, he became all too aware of his body’s new dynamics. “Everything was wobbling in ways I didn’t know possible. If someone saw me, they’d probably call it a medical emergency,” he said, grimacing.</p>



<p style="font-size:19px">Nathan insisted he completed the full five kilometres without stopping, though he admitted it wasn’t a speed record. “It was less about time and more about turning up and doing something to shift yesterday’s load,” he explained.</p>



<p style="font-size:19px">More to come.</p>
<p>The post <a href="https://whakatakitimes.nz/man-punishes-self-with-excruciating-boxing-day-run-after-outrageous-christmas-feast/">Man Punishes Self With Excruciating Boxing Day Run After Outrageous Christmas Feast</a> appeared first on <a href="https://whakatakitimes.nz">The Whakataki Times</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5681</post-id>	</item>
	</channel>
</rss>
