Local Woman Sets New Gym PB: 1 Rep, 100 Photos for Instagram

woman doing selfie in gym

ROSEMARY ABBOTT | Culture 

RAISING THE BAR ON FOLLOWERS

Sophie Tanner, a 23-year-old self-proclaimed “fitness influencer” from Christchurch, made history today at Les Mills gym by setting a new personal best: one solitary rep and an astounding 100 Instagram photos.

“I’ve really been pushing myself lately,” Sophie said, taking a sip of her third protein shake of the day, mainly just for show.

“ It’s not just about lifting, it’s about lifting the aesthetic of your Instagram feed. Plus, one squat and 100 selfies? That’s a workout in itself,” she laughed, scrolling through the 100 plus photos of herself in the same pose.

Sophie’s gym session at Les Mills began as usual, with a 20-minute search for the perfect spot near the mirror—an area with just the right amount of natural light and, ideally, no one around. “I need my space. I don’t want anyone ruining my vibe with their actual workout,” she explained.”

Once the squat rack was clear, Sophie did one perfect squat.

“One rep is all it takes to make gains—and by gains, I mean great content,” she said as she immediately dropped the weights and began positioning her phone for maximum lighting for the perfect photo.

More to come. 

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